A total body workout,suitable for all abilites. It’s a fun energetic class with easy to follow moves designed to increase your fitness,burn fat and tone your body from head to toe. Thursday evenings 7:30pm 1 hour session £4. Come along and try it, your 1st session is free
If you have any questions please contact Jo on 07786 006857 or b_fithealthandfitness@yahoo.co.uk




